Nutritional Links to Depression and Mental Illness

Andrew Saul, PhD, in a video lesson discussing the importance and practical application of Nutritional Therapy in the treatment of Depression and Mental Illness. Click on the lessons below to begin your program.

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Education

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• ASDepressionandMentalIllness1

[borlani]

Brilliant. Absolutely delighted to find this video, it corroborates a heck of a lot of the information I have found through my own (amateur) research into eating to beat depression. Beyond that, look into Selenium and Magnesium as deficiencies that also have an impact on Depression. Likewise, Chromium.

[blakkorchyd]

You know, this guy, Abram Hoffer, Joan Mathews Larson and Russell Blaylock (all Md's, PH.D's or surgeons) are just stellar at this stuff.  It's serious and people need to know that you can feel so much better and really love life again by taking some supplements, vitamins and cleaning up your eating. Just do it, what have you got to loose? Really.

[BruceMichaelAnderson]

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[BruceMichaelAnderson]

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[MetaHuman100]

@jackz555 take the flushing ones if you can. They are better. And better for your skin as well. But for depression there is no real difference I think, except that you might have fun being flushed red for an hour or two. ;)

[jackz555]

I suffer from a chronic depression and Intend to take Niacin.. is there a major difference between the regular Niacin and No flash Niacin? Thanks

[7891midnight]

Sorry but its proven that animal testing is basically meaningless for human uses. This is scientifically proven. If your going to prove this through monkeys I'm not going to believe you.

[ChillinInTheUniverse]

@favoritesmoothies I think he just means that some patients need to take a large dose of the nutrient, continuously, because of the illness they have.

[abstracteyez]

I literally watched this video 3 times. I'm surprised there isn't more views! What a brilliant & helpful vid. So happy you are spreading your knowledge on vitamins & food. With that said what about amino acids, vit d3, omega fatty acids & inositol? Could you do a vid on those? High five on cashews, my obsession & I will eat a handful with 85% cocoa and only weigh 118lbs. Healthy fats are good for the body. Thank you for spreading the word on true health!

[pigeonpsycho]

@themoviebuff101 what kind of smoothies? i've made some Broccoli and Blueberry ones before, I'd like to see what else can help my depression