This exercise was the predecessor of Tai chi. You play with your energy field or bio field and mix it with the energy around you. Calming and energizing all at once.
When I saw your comment 9 months ago, QiGongOnline, I was hurt. When I came across this yesterday I smiled and realized how uneducated your comment was. Qi gong practice is entirely what you make it-how your body directs your energy. After studying with Donna Eden and C. Norman Shealy, I realize giving people a variety of exercises to do is MOST IMPORTANT. If I want to stir up the energy in my aura at any time during the day I will do it at any speed I choose. If I want to go deeper, I do.
When I saw your comment 9 months ago, QiGongOnline, I was hurt. When I came across this yesterday I smiled and realized how uneducated your comment was. Qi gong practice is entirely what you make it-how your body directs your energy. After studying with Donna Eden and C. Norman Shealy, I realize giving people a variety of exercises to do is MOST IMPORTANT. If I want to stir up the energy in my aura at any time during the day I will do it at any speed I choose. If I want to go deeper, I do.
reddisetgo 1 year ago
Oh how misserable - you have to learn much deaper.
QiGongOnline 2 years ago
не чего не видно))
ppclogin 3 years ago