Multi-system Effect of Tai Chi Chuan Practice
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51:49
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good introduction...good beginning. MOVE!!!
audazsevero 2 months ago
Good presentation, perhaps one of the most detailed I've seen and heard on the subject. I've trained Taijiquan and Qigong since 1976 and experienced personally what Joseph Acquah discussed. For serious players of the art, this is a must viewing.
ffod123 1 year ago