Get six pack abs in 6 minutes on your couch. Works Fast!
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Uploaded by moricestreet909 on Jun 10, 2008
http://www.sixpackfactory.com Shows You How to get six pack abs doing this very powerful workout at Home using just your couch!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day. Get more videos for sexy abs at www.rippedabsfast.com.Peter Carvell. Weight loss, muscle building magazine and six pack abs all in one at one place. If its six pack abs you want, and you want it fast and you want real info that will healp REAL people get results, go to www.rippedabsfast.com now! Did you enjoy the "Get six pack abs in 6 minutes on your couch. Works Fast!" video? For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!
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who needs equipment, who needs a door when u have the couch master 2000
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you know what i got when doing this? butt and leg cramps.
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When I do it my abs start shaking is that normal
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@YTSForever yes i do :D
you need to stay in a low carb diet because to see your abs you need to have a low percentage of body fat.
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@pool741 Do you have any tips?
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so am I
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sh***t im just 14 I rather do 200 abs per day than doing that...
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@chloetrood ok tmo? or weds :)
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@TheBiebsIsMyLover Omg hey bailey! im eleven also and want a six pacck baileey letss go to the gymm!
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@TheVangsgaard omg me too im only 11 and i want abs but im a girl so i want girl abs lol
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...thumbs up if u did only the 20 sec rest
adarv1 2 months ago 17
It means that i hv to buy a couch! :P
Yudhishdriftking 2 months ago 17