Beginner's Guide to Doing a Triathlon

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Uploaded by on Jul 29, 2009

Running, swimming, and biking a triathlon could be the biggest accomplishment of your life but it takes a lot of exercise. Here are some workout tips for you to use in this ironman video.

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  • Great advice, I just wish you carried on!

    I have done my brick, what next??

  • Good BASIC info. Could have honed in on some more helpful info.

  • @bummercucumber dont worry if you a weak swimmer I was when I started and only about a month and a half later with only 3 swim lessons and lots of time in the pool on my own doing drills I've been finishing up near the front of the pack on my swims

  • The point was: you can probably give it a try anyway, and be good by next spring :)

  • That's good!

  • same here. I just started learning to swim better, and the results are already pretty clear!

  • I want to do a triathlon, but I'm a weak swimmer. Ugh.

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