Catch the Mind - The Middle Path: Discourse & Meditation

In this sutra Shiva tells us not to put attention on pain or pleasure but in the space between these. This is a nithya sutra and can be experienced through mere understanding of the sutra. This is yet another technique Shiva uses to throw us back to our center. In this clip Swmaiji also takes us through a simple yet powerful meditation technique to experience our Self through the middle path. The complete discourse may be ordered online at www.lifeblissgalleria.cm.

Category:

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Tags:

• Paramahamsa
• Nithyananda
• Master
• Spirituality
• Meditation
• Consciousness
• Guru
• Enlightenment

[phaneshkumar72]

awesome

[AnandaShishhya]

From Clip: Put attention neither on pleasure nor pain but in between and attain the truth. This practice should become part of you, an eternal practice. If you stop your mind from moving into pain or pleasure, you fall into peace and into bliss.

[deftones7]

Very similar to Buddhist philosophy of mindfulness. Thanks for all the wonderful insight!

[meriprem]

Interesting how You seem to give me the Lesson in my life first, then, the verbal teaching; seems to be working, though not always easy (for me). Thankyou, Swamiji

[bhaskym]

To put attention BETWEEN pleasure and pain.... what a fantastic thought...yet so very difficult to practice

[messagetock]

this is awesome. Explains clearly and easily understandable.

[Brema23]

This is fantastic!

Thank you.

[greenalphabet]

thank you Swamiji

[deshpanu]

Swamiji,

I felt hollow inside and there was nowhere to cener.

I take it as is as your blessings, and that the practice was done in the right way.

Shall continue practicing.

Sharanyoham

[bliss65]

Swamiji Thank You :)