BeachBody INSANITY Day 1 Anthony Le feedback and info

Dude just wanna say we all appreciate your vids and taking the time to answers so many of our questions!

everyone need help, and im here to lend a helping hand. because no one was there to help me, and i done all the research i can.

Btw..i hope you have a job now and all is well with you financially. i know the economy is down in the gutter...so my best wishes are with you in that regard. Good luck.

thank for your kind words :D

Bro...why haven't you updated your insanity vids? Would love to see if you've had any transformation.

i had to stop since my lower back injure from way back is catching up with me. still working out, but not as intensive as insanity until i full recover. :(

yeah show the meal for Insanity, please. i kinda want to see if i should try it or not.

man ur doing great.... i cant get over how good u look right now from how u used to man. good job buddy.

Always when it comes to my exercise i always dont have the energy to do it. but then i wanna try to use a thing called BSN NO Xplode.. its supposed to give u energy and make u go crayz! lol i bought it but didnt use it yet. Do u use any supplements? please reply thanks man n good job!

Thank you for you rkind comment! i tryed noexplode before and it nuts i push harder and stronger like a maniac on steriods lol. but that because i did 4 scoops XD heheh.Hope your doing good on your workout. if you have any questions let me know

BSN no xplode is definately a good supplement, it is a very powerful product, i dont suggest any long term use just based on the stimulation it gives ur body, i recommend BSN's Volumize, it is generally the same thing without the nitric oxide stimulants which is better for use in the long run