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I eat about 5 times per day right now. I use plant based protein like rice and pea including hemp sometimes. I took 5th place!
KardenasKitchen 1 year ago
I think there are loads of herbs and plants in the world that have healthy benefits. Maca is one of them.
KardenasKitchen 1 year ago
What do you think about maca?
montanakid1a 1 year ago
you have a great physique, how many meals do you have to eat in a day? what kinda protien do you put in your shakes? do you ever use hemp protien? good luck in your competition.
thedaoofplus1 1 year ago