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fit and fabulous in vegas.wmv

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Uploaded by on May 25, 2010

Get your FREE 7-day Vegetarian Meal plan from:
http://www.KardenasKitchen.com

Plus, you'll discover the 10 foods NOT to eat on a weight loss diet.


Please check out my recipes at www.EasyVeggieMealPlans.com

Get your free 7-day vegetarian meal plans at:
http://www.EasyVeggieMealPlans.com

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  • I eat about 5 times per day right now. I use plant based protein like rice and pea including hemp sometimes. I took 5th place!

  • I think there are loads of herbs and plants in the world that have healthy benefits. Maca is one of them.

  • What do you think about maca?

  • you have a great physique, how many meals do you have to eat in a day? what kinda protien do you put in your shakes? do you ever use hemp protien? good luck in your competition.

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