Creatine A Steroid?
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Study shows creatine while inactive helps meantain mass, so this will eliminate the weight loss problems that hardgainers have with trying to keep gains.
Creatine raises DHT, great for strength and hardness, not for size. Debates if it's myth or fact say that the harder the muscle gains are the more permanent they are. In the end you will gain mass and strength quicker with creatine than without and you will hold onto it better.
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I have a hard time gaining weight, i was told that creatine is only useful when training strength, not on volume neither definition... is that true?
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thank you man, I got worried for a minute
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@gmcobalt99 he says he got an email
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@superjeff299 Uhh its the main reason with protein why people like steak
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BUT...... BEST THING SINCE STEROIDS.
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@MrKon14 why are you doing a stack cycle? waste of time and potentially dangerous.
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I took creatine mono, great gains but made me piss like a mofo!, pissed like 5 times in each training sesson, finished my stack cycle and stopped.
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no
@superjeff299
Ceatine is very much worth taking, ads real muscles, and has various potential health benefits. See other vids in the series on this YT page for more info, and or check out articles on the BrinkZone
willbrink 11 months ago 10
what does he say at 0:32
gmcobalt99 9 months ago