Keg Workout - Interval Strength Training
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Hey funkinfitness,
This is a demo video on how to incorporate kegs. Fill it with 100 lbs and tell me how "impressed" you are.
Happy Training,
Todd
tcambio17 1 year ago
think you should post stuff thats impressive. this is shit.... and the barrel is empty.... not impressive mate
funkinfitness 1 year ago