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day 84 yrg progress report part 2

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Uploaded by on May 14, 2007

part 2 the warrior sequence

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  • i just done my first session on the yrg course. i gotta say , i did underestimate it. my legs were shaking half way threw the beginner course and i was sweating and my heart pounding. i do 17 miles mountain biking of a weekend and swimming and treadmill in the week. this works!! oh and i have sciatica thats why i want to do this!

  • Great job. Keep it up!

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