Murder Ball Father & Son, Who won?

My son challenged me to a game of murrdderball (I'll explain later), anyway, we usually go from six to 15lb med balls, since I got this ball from a friend of mine - we try to keep it in the repetoir, my son thinks he's gotten strong...but not stronger than me, Ha! Okay so the object of the game is to not drop the ball, and you'll see. So anybody watching this, or came across or happend by the vid, let me know who you think won! By the way you feel this workout from your back to your feet, its all-around, your hands your forearms & etc. and if you don't have "core" while playing this game...you better get you some! You have to learn how to manipulate the ball & yourself, alot of it has to do with momentum. Core, balance Blah Blah Blah, I'm done! Oh yea, What up Joe! And Reak & Kane - Yall gotta get yall one of these!

Category:

Howto & Style

Tags:

• 50lb D-Ball
• Obey
• Darness1234
• Stayzfressh
• murrdderball
• mohawks
• arms
• biceps
• core
• burn
• abs
• delts
• pecs
• father & son
• Team Darness
• Burn Machines
• sexy
• muscle
• fitness
• Reak
• Kane

[WeakestSoldier]

Your son is lucky.My dad was always busy working.

[stayzfressh]

lmao hey dad!

the fans say i won!

you want a rematch!?

[aweboloco]

your son is your father lol

[khristink]

my gush... the dad is sooooo sexy!!!!!

[Dallasarcher]

MOHAWK WON! FUN WORKOUT

[antonio93]

Your son strong as hell lol i give him that but damn yo he must be a line backer or somethin

[kdthedarkman]

Your son won, he caught more balls with better control. Killer way to use the med ball though.

[Smurfette2007]

i like to see competition keep up the good workout

[Mumanate]

lol were you trying to kill him at 3:15?

[tite732]

good vid