Increase your Happiness

Focus determines the level and resilience of your happiness. Be happier and change the lives of those around you, now.



Thanks to Tal Ben-Shahar, who taught me a lot about gratitude. :-)

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[LizBeth352]

I really love this. There should be more focus on the great things around us. Thank you!

[MitchTGolfPro]

good thoughts, thanks

[sctdc]

nice video, once there was a small town 100 or so years ago one person showed gratitude and was happy. Someone saw them and spread it around , now it is a grown town full of gracious people and happy families. I've been there DrT.

[danbelick]

I tried this yesterday, I smiled more, looked people in the eye, projected a positive attitude. It was the best day in a long while. Try it, we can all change for the better

[taylorbunnag]

So beautiful dear. You are inside and out!!

[Ingridchang2022]

be the change you want to see in the world:)