Charlie Moreland - Bodyweight Strength Training
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Uploaded by ParkourVisions on Nov 14, 2011
Charlie Moreland presented an informational session at the 2011 National Parkour Summit at Parkour Visions in Seattle.
In this segment, Charlie explains the principles behind bodyweight strength training and demonstrates some practical applications to strength programming.
Filmed and edited by mclellanphoto.com
For more information, or to talk to Charlie, check out http://www.rochesterparkour.com/
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Rochester Parkour! Great job, buddy. :)
awakemyglory 2 months ago in playlist Uploaded videos
"We can do what you do almost as good as you, but you cant do what we do at all."
cwacht 3 months ago
this is pretty good thanks :]
DyslexiaDoNotHaveI 3 months ago
FIRST
kurkinas 3 months ago