Cheers mate. Bit of a sore point mate, i've got a slight seperation of my right shoulder, done at work. I can squat and DL but any pressing is out for the moment. I've had it now for 3 weeks, that's why i'm hitting the cards hard as it doesn't hurt tearing cards haha.
Hey fantastic. How is the sandbag training coming along?
acemanfan 4 months ago
@acemanfan
Cheers mate. Bit of a sore point mate, i've got a slight seperation of my right shoulder, done at work. I can squat and DL but any pressing is out for the moment. I've had it now for 3 weeks, that's why i'm hitting the cards hard as it doesn't hurt tearing cards haha.
ReDeV7 4 months ago