gymnastics pommel mushroom

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Uploaded by on Mar 9, 2008

me doin circles and only circles and a moore

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (evogbro2)

  • were can you bay that.. and nice job

  • umm i actully made that one with just a piece of wood and i screwd pommels in it

  • no way...that looks like plastic to me. if you did make it then where did you get the pommels

  • no i did make it... it is wood.... and i got the pommels from my gym cuz we have a buck w/out pommels on it so i use them

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All Comments (52)

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  • Hello Young gymnast!

    Excellent training doubles!

    Keep it up, I guess you will be training the other five pieces....Good Luck on your gymnastics.  It's a wonderful sport!

    And,,,Oh Yes...work on your fitness always!

  • Yes, I know it is really called pommel horse. I just think of it as palm horse because that is how I often see it practiced.

  • ver-ree-nice. I have never seen this done so close to the floor. I think that would be much harder than palm horse, which is already hard enough.

  • Has anybody used this style of training for Brazilian Jiu Jitsu or MMA? Thanks in advance!

  • will this help with flares?

  • very good

  • Man, you are really good! Have you any ideas on how I could get started?

  • Man, you are amazing and tips?

  • nice bro, been wanting to train this. hopefully i can make something similar

  • is this move possible for someone who has long legs?

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