Why am I fat????? Deep Thoughts...

Deep Thoughts with Tara Stiles. Today's thought is fully loaded with fat.

Category:

Education

Tags:

• awareness
• deep
• fat
• stiles
• tara
• thoughts
• yoga

[HinaaaaHinaaaa]

Has candle-

Turns light on anyways-

[MeCanFlyVeryHigh]

If you are fat, then skeleton = skinny

[x43ugo]

Hi! Have you thought about the Fat Blast Furnace (search on google)? Ive heard some unbelievable things about it and my father lost tons of stubborn fat.

[ClayCreaGirl]

ur not fat shees

[thealkimista2012]

@TheIjoni well there are more ways,you can do different exercises

you can do light weights,and running im not saying yoga is bad

i think is good for stress it can help you lose weight but if you

mix it with running i think it would be much better

i dont know if you trying to lose weight but if you do

there are more things like using fiber to clean your stomach

and things like that.

[TheIjoni]

@thealkimista2012 yes...you're right

but just as like fat deposited over time is more densed and more harmful the same way yoga can help you lose it very slowly but very efficiently and on the way if you do it right you'll have less strains and other damages!

[thealkimista2012]

@TheIjoni relax thats the reason you do yoga

if you dont like my ways to lose weight fine

i like things in short time

i lost 40 pounds in less than 2 months

but if you wanna lose 40 pounds in 5 years

with yoga is fine with me....relax :)

[TheIjoni]

@thealkimista2012 i have started to use yoga to enhance my performance as an athlete and its really paying off. so...please shut up!

[thealkimista2012]

Best way is running,you get to eat whatever you want,keep you in good shape,good

for your heart,lungs,sugar,cholesterol,­diabetis,helps sleeping,helps your stress

yoga could be more like a relaxation but i dont think you can burn 1,000 calories

with a yoga pose but you can burn 1,000 calories running 6 miles,just today i ran

7 miles and i have a medium peperoni pizza,like i said you can eat almost everything

if you run,but if you wanna lose a lot of weight you need running and diet or magic.

[seelunaplay]

scented candle

[48dodea]

"asking people" is not a good substitute for looking up the right answer

"asking people" is the pretty girl method

[48dodea]

Recommendations from the American Heart Association — not a part of official U.S. dietary guidelines — say that most American women should consume no more than 100 calories a day from added sugar from any source, and that most American men should consume no more than 150 calories a day from added sugar, and that even less is better. That's about 6 teaspoons of added sugar for women and 9 for men.