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Beginner Wushu Techniques : How to Keep Balance in Wushu

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Uploaded by on Oct 26, 2008

Learn how to do the knee balancing technique in this free martial arts video.

Expert: Mei-chiao Chiu
Bio: Mei-chiao Chiu, originally from Taiwan, is a theater actress and martial artist. She started her martial arts training in Taiwan with master Hsiung and master Lai Jing.

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Sports

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Standard YouTube License

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Top Comments

  • nice

  • yeah i wish it was that easy.. back to practice.

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All Comments (5)

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  • This is pretty easy.. But I'm an intermediate Kung Fu student.. And I've had my leg extended 90 degrees while keeping balance too.. my goal is pulling my leg above my head while keeping balance..

  • 5/5

  • this is critically important in Wushu, just like good flexibility. To raise the bar up a bit try holding your toes while your foot is straight out in front then out to the side. Another good practice is making standing leg circles as high as you can get them.

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