SHF Sunday Update: Las Vegas! Thank you to all of our sponsors! What's to come next week!

(0:23)- Las Vegas! Lots of sweet videos to come!
(1:44)- Thank you to ALL my Sponsors!!
(4:36)- Fan Art Winner!
(4:40)- AIDS/LIFECYCLE Update: Ride is going AWESOME! What is the best way to STRETCH and stay LOOSE?

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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[PhilPho1]

Hey Scott, just messaging to ask what your opinion is on exercising, do you do it in the morning or the evening? Which is better and why?

Thanks alot for all your help and great videos, keep em' comming!

Phil.

[ScottHermanFitness]

@PhilPho1 depends on when YOU like doing it.. for me... depends on how much food I have eaten. I need to carb up before my workouts! :)

[GOLDENWOOD1020]

Hey Scott!

I commend you for standing up for what you believe in so strongly--health and helping others. I'm continually transfixed each time I watch your videos!

Be well.

[ScottHermanFitness]

@GOLDENWOOD1020 Thank you for the kind words my friend :) It's not easy, but I know how much it means to the community to have these videos and I will never stop! Have a great week! :)

[jodhan23]

hey man. scott you look like your getting bigger. especially our chest abs and forearms, well done!

[ScottHermanFitness]

@jodhan23 thanks brotha! :)

[MVLJaimeVega]

What are some high intensity fat burning workouts that i can do in limited space? Also thanks for all the helpful videos man.

[maleapatwse]

@ScottHermanFitness great friend.excellent exercises.May i ask you something?when we practise do we have to be barefoot as you?

[theicechinchilla]

Hahaha you should do a workout video on how to do the perfect kamehameha

[ankurdesai2014]

Do yo have a pic of when you were before you started working out? I'd love to see the difference!

[CarlosMendez003]

I want to be part of TEAM SHF in 2012!! where do I sign up?? :)

[bonk2001]

Congratulations on your awesome ride Scott! I'm sure it was fun! Sweet bike... I have a Cannondale myself and you can't beat a Cannondale! You are an inspiration to us all.... keep up the amazing work in the fitness industry ~

[whiteout130]

sweet bike, i have a trek 1.2. its a sweet ride

[PhilPho1]

@ScottHermanFitness The reason i was asking is that i read somewhere about cortisol and testosterone levels fluxuate during the day.

[MRahlie]

Hi Scott, Have you been doing something Different in your workouts, you look great, please post a video on that, and i was wondering if you could tell me how to get more cut. i am already pretty big, but not sculpted. i actually have one more question and that is that, please i always feel so sore after workouts , and was wondering how to stretch or eat right to reduce that effect. thank you

[danishthephysicist]

The only instructor I like online and you're a nice guy, it can be seen easily! I love your exercises videos a lot bro. :-)