Back Flip with Full Twist on Trampoline - George Hery

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Uploaded by on Dec 21, 2009

Here are some drills from George Hery on perfecting the back flip with a full twist. Krista sets every full nicely.

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Uploader Comments (thegymnasticminute)

  • Sorry this video doesn't explain exactly how to learn a full twist. Krista had just come back from Moscow finishing 32 in the World Age Group Games.  Thought it was worth showing how a top trampolinist & coach train.

Top Comments

  • hmm. I want to learn how to do a back flip with a full turn...this viseo didn't help me. It just shows a gymnast doing it...

  • any tips on for round off back handspring fulls on the floor?

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All Comments (41)

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  •  she is so good

  • @havarahel the description just says how to perfect it, not how to learn it

  • I know some of yall are saying that this was going to teach you but it says Back Flip with Full Twist is didnt say "How" Im not trying to be mean though

  • @martinboy121995 lol same.. search byp417. I think it is helpful and they should be posting some backflip tuts!

  • hahah noob gym

  • I learnt back fulls today on my tramp :)

  • I know a guy that can do a back flip with full twist while sitting down cross-legged :P

  • ooofttt

  • wow she has so much control

  • im not a gymnast i just flip on the trampoline i can do a front flip with a half twist

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