Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Blast Strap Tricep Extensions

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,117
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 15, 2012

A variation of the tricep extensions usually performed with dumbbells or barbell.

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (timbahwolf)

  • how do you make your money right now just from sponsors or do you train people

  • @duffsbirdhouse88

    I train people as well. And if everything is on schedule... opening my own studio for myself and other trainers in the next two weeks. *crosses fingers

  • @timbahwolf nice you should really start making blogs but your prob have no time to

  • @duffsbirdhouse88

    Been meaning to... and its not that I'm super busy. Between my naps, my workouts and my clients... I really, really just suck at time management. Spending waaay too much time playing Contract Killer: Zombies on my iphone as well. LOL!

  • any suggestions on home equipment or where i can perform these? they look like a great exercises to add into my routine so i don't get bored, and as always thanks Kane!

  • @kicuout

    A chair with the back braced against the wall and your hand holding the seat also works.

see all

All Comments (41)

Sign In or Sign Up now to post a comment!
  • @timbahwolf good luck with that man

  • What I like about this guy is that he embodies what it is to be fit! He's not some big oaf walking around unable to scratch his own ass. He is what the human body was designed to be. What it should be. Light, flexible and strong!

  • @duffsbirdhouse88 +1 on this wolf - I would follow, as well -

  • Do a flexing video. We want MOAR!

  • This is a question for another one of your videos but since this the most recent one i figured itd be more likely to get answered. I hope you dont mind.

    I notice you do have more vids of you doing neutral grip pullups? is there a reason behind that? Would it still have as much impact on the lats when compared to a wide grip pullup?

  • Headed to my gym right now tryna look like you with the shirt off bitch

  • You have an account on fitocracy?

  • Kane, are you familiar with Budokon? Check out Cameron Shayne, founder, doing his intriguing yoga-flavored martial arts form. Been glued to your channel (thank you for everything you share) and what I see you doing has me thinking you would appreciate it if you have not seen it already.

  • what state are you training out of??

  • Virtually every calisthenics guy I'm subbed to on yt has done a variation of this exercise; I can't help thinking it must be extremely worthwhile.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more