Michiana BJJ's Dylan "Jumanji" Dixon stability ball drill
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@Wasserspeier06
I'm sure it does. I, however, can only make two rotations without touching the mat yet. But I prefer if the air pressure is about 3/4. Kinda like how motorcycle stunt riders lower the pressure in their rear tires to get more tire surface to have contact with the street. Hope this helps!
michianabjjcoach 2 years ago
Does the air pressure in the ball play a role? Is it easier if the ball is hard inflated? Just curious.
Wasserspeier06 2 years ago