jigeiko at UCO Budo

i'm on the left

current rank- sankyu (testing for niikyu)
sparring with Niegel- current rank niikyu

we both know the drill. i'm testing for niikyu in two weeks or less, and i really need to know what i can do to help pass better the jikeiko. i know i need to keep my foot planted up more and i'm working on that but if you have any other suggestions let me know. i'm very serious about perfecting and becoming better as a kenshin.

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