Pull Ups/Chin Ups 14 reps wth extra 10kg

I don't usually do Pull Ups, preferring Chin Ups, so had a go. After 8 reps, swapped grip (without touching floor) and did 6 Chin Ups. Not too bad as my best unweighted was 22, years ago.

Category:

Sports

Tags:

• Heavy
• Pull
• Ups
• Weight
• Strong

[ZaidTheGreat]

haha u have a good sense of tolerance.. some fags commenting here is not pissing u off . respectable... very good shape keep up the good work

[stu73ke]

Thanks!

[stu73ke]

Thanks for comments! As for billy being lippy... he is my workmate and that is just normal banter!

[stu73ke]

That's good advice, you short sighted gimp. As you kno, I did some chin ups with a vac over my shoulder but it fell off half way through. I will try glitter though.

[csebrigh]

I love....

[98947108]

great form perfect chins

[eddiesniper]

Good effort

[ouijaouija]

good chins

[htownmatt]

whys this guy all lippy, did u shag his sister?

[billybifocals]

Yeah not bad, ive done 8000 reps before with 300lb attached to both ears. I suggest hanging some vacuum cleaners over your shoulders for a bit of variety, only a suggestion though. Also you might want to cover yourself in gliter glue to make it look more magical.