Healthy Hot Chocolate

Healthy Hot Chocolate - Pure, Homemade, Instant.

Make yourself a delicious cup of hot chocolate. This recipe is instant, natural, homemade and sugar-free.

An original recipe by Jane Barthelemy, health practitioner and energy worker. Jane is an MBA, CBP - Certified BodyTalk Practitioner, CRM - Certified Reiki Master, author, chef, opera diva and speaker.

The recipe is from Jane's new cookbook: Healthy Desserts Now! Delicious Comfort Recipes for Special Diets and Everyone, with over 250 recipes. The book is the ultimate guide to natural, gluten-free, low-carb, sugar-free, low glycemic, dairy-free desserts so delicious you won't believe they're healthy!

For more information see www.HealthyDessertsNow.com

This easy recipe is gluten-free, sugar-free, low glycemic, diabetic friendly, dairy-free, chemical free, vegan and delicious!

Put in a 16 oz. mug or to-go container:
2 Tbsp raw cacao powder
¼ cup Healthy Sugar
(I suggest Xylitol from any grocery or "Just Like Sugar". Buy "Just Like Sugar"-Tabletop in the green bag online at www.justlikesugarinc.com.
1 tsp vanilla
¼ cup unsweetened coconut milk (Or any unsweetened non-dairy milk)
Add boiling water to fill cup. That's it!
Stir well and enjoy!

Optional flavorings:
Mocha: 1 tsp decaffeinated coffee crystals
Cinnamon & spice: ½ tsp Cinnamon
Maple: ½ tsp maple flavoring
Mayan: a dash of cayenne
Valencia Orange: grated orange zest
Toffee: a few drops English toffee stevia
My favorite: 1 Tbsp Yacón syrup (tastes like caramel)




(Buy in food coops or online at www.navitasnaturals.com)

Category:

Entertainment

Tags:

• healthy test kitchens
• quantum body healing
• BodyTalk
• Reiki
• healing
• gluten-free
• dairy-free
• sugar-free
• low glycemic
• low fat
• diabetic
• celiac
• casein free
• vegan
• sweeteners
• sugars
• sugar
• recipes
• cookbook
• glycemic
• Portland
• Oregon
• healthy test kitchen
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• brain balance
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• raw
• raw food
• living food
• body talk
• beyond sugar
• food
• cooking
• chocolate
• Jane Barthelemy
• Bartholomew
• Bartholemy
• soprano
• opera

[nathanielsangel]

I like the video and the tips too! maybe as separate segments with less repeated information, your viewers will get the instant access they want. Either that or they can just suck it up and fast forward. I hope to see more videos from you.

[nanrasor]

A little sloooowwwww. Sorry, I have to have it instantly!! Two minutes on how to buy fake sugar? Ugh.

[OrgasmikGraphicz]

You are WONDERFUL!- Subscribing from Detroit.