8-2-2010 rack lockout, floor press, triceps

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
714 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 2, 2010

With rack lockout I m stressing my CNS and prepairing my self for bigger bench press. After that go on the floor an press. Inline some time yes some time no but with short breaks everything. End of workout is dedicated to triceps.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (powerm500)

  • Good training man! You and I train the exact same way. When I make it down to Miami, I would love to train with you and your crew. Also what is the name of the song? I like smooth songs like this. Keep up the good training work man!

  • @forme4567 Thanks mate for comment. This song is "little snail" of king of gipsy blues Shaban Bajramovic.

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Animalizacija coveka! Zivotinja! (s akcentom na a). Go Milan go!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more