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Self Magazine On Stage Workout in the Park

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Uploaded by on May 10, 2008

See More: http://www.dietsinreview.com/diet_column/05/jillian-michaels-self-magazine-wo...
It's the 15th year for this fitness event - where you can spend four hours in the park working out and learning more about staying fit through inspiring sessions like:

- BLT- Butt, Legs and Thighs

- Latino Grooves- A salsa and mambo-inspired dance workout

- Third Eye Yoga- A traditional yoga session while you're blindfolded

- Cardio Tai Box- A tough tai-bo boxing class for some serious cardio

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Sports

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Standard YouTube License

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