Navy SEAL Academy Lead SEAL Instructor Lalo Roberti

At Navy SEAL Academy, our Phase 1 training course helps develop a student's physical conditioning, teamwork skills, and mental tenacity. This phase is 5 weeks long, with classes held once a week on Saturday or Sundays.

Students will undergo a baseline PT Evaluation, which includes pushups, sit-ups, pull-ups, and a 1.5-mile run. This baseline evaluation will give us a better understanding of the student's current physical fitness abilities. Our Navy SEAL staff will ensure that all students are motivated and educated! The safety of all of our students is of primary concern -- each of our cadre of instructors is CPR certified, and each has many years of instruction and combat experience.

Students will also learn about Navy SEAL history and traditions, basic military protocol, and the importance of teamwork. Students will also partake in team building evolutions such as Log PT, Boat PT, and Team Competitions. Surf Passage will be introduced, with an emphasis on water safety and boat maneuvering. Upon the successful completion of Phase 1, students will receive a Certificate Of Completion from Navy SEAL Academy, which signifies the student's new found mental tenacity, teamwork, and perseverance.

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[NavySEALAcademy]

Unlike ESE , This training is conducted by Combat Proven SEAL's. It's always fun to look back at the beginning of something , to reflect on how far that dream has come . Go train in the swamps if you want, or you can come train at the best facilities in America :)

[NavySEALAcademy]

Oh man, really??? hahahhahahahahhahaha......

[kingBPP1947]

To all who read this. Go to BUDS131 youtube channel for civilian seal training. This is.....not it.

[kingBPP1947]

VIVA SHIPLEY!!!!! VIVA The REAL ESE in VIRGINIA! Broke ass parking lot knock off brand of training.

[lynxconstruction]

He's right. Core strength is everything.