Master Cleanse, Day 4

Doing great on the cleanse! No big issues so far. I am doing the saltwater flush ( 32 oz. water, 2 tsp. celtic sea salt) to be used in combination with laxative tea. Not tasting too good, and I actually like the taste of salt water.

Day 1: 152
Day 4: 148.4

Didn't take measurements at the start, though I wish I did. But I can tell a major difference already. I no longer want to veg on the couch... haven't watched tv in days.

If anyone has questions, please comment or message me! This is working very well for me, one thing that I meant to add to the video is that this is simply what is working for me... may not work or be for everyone. So I would urge you to do your own research, as there are many cleansing and detoxing regimes out there, to find one that will work best for you. Thanks for watching!

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[Anisow76]

How did the cleanse go? I too am on topomax for migraines and my cleanse went well. I will completing another cleanse later this year.

[nicholyse]

@Anisow76 The cleanse went really well! I didn't need the topamax while on the cleanse (or any other medications) but of course once back to regular eating, I needed to go back to them. I have not regained the weight but will be doing another cleanse this next few weeks before a trip. The mental clarity was really the biggest positive takeaway from the experience. How did your cleanse go? Thanks for watching!

[Anisow76]

How did the cleanse go?