Pre Op #1
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Hi Joanie,
I lost most of my pre-op weight by using the EAS 100% whey protein. I wasn't given any set diet so I just created my own plan, I did a shake for breakfast and one for lunch. A half of banana in the chocolate and frozen blueberries in the vanilla worked really well. If I wanted to sweeten it up, I might toss in a packet of Splenda.
You will look and feel just wonderful down the road.
-Doug in MN
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good luck to you on your surgery.
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Did you read my other comment ?
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Thanks for subscribing. Its awesome your working on taking care of yourself. The last few weeks I have done well with getting my blood sugar under control and loosing some weight too. Its surely hard work, but I feel much better.
I will be looking forward to watching your videos.
Bless ya :)
GuitBrick 2 years ago
Thank-you!
DaChanginQueen 2 years ago
Also not to scare but you have diabetes and any surgery is dangerous !
sn9696 2 years ago
I'm not scared...being fat and having diabetes is dangerous also..I'm taking steps to be healthier!
DaChanginQueen 2 years ago
Me too...I'm leaning toward the original Lap-band at the moment but who knows I may change my mind again begore surgery day..grrrr
DaChanginQueen 2 years ago
congrates on your surgery date. so cool. keep watching ppls videos. i was sure i wanted the adjustable band until i learned about vertical sleeve. good luck deciding. i think its the hardest part. waves~~~
crosspecans 2 years ago
Thanx! I'm sure I'm getting the band...just not sure which band yet..decisions decisions...lol
DaChanginQueen 2 years ago