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Dare to Take the Stairs

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Uploaded by on Mar 16, 2009

"Dr. Laura's Gettin' Fit! With Jason Baker" is a series of fifteen 3 to 5 minute fun and entertaining videos created in conjunction with ExerciseTV.tv that shows you everyday exercises that you can do to keep yourself fit. In this video, Dr. Laura and Jason demonstrate how to take the stairs properly to prevent injuries and how to strengthen and stretch out your leg muscles.

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