How to Lose 4 lbs of Belly Fat in 4 Weeks - Fat Loss Workout Program - week 3
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GetSixPackAbsFree 11 months ago
nice song...always motivate me to workout
dayusdaus 2 years ago
did you lose the belly fat?
pablo560 2 years ago
Sameeee, im wondering about the same thing xp i dun wna get bulky =p
Iluvstunts000 2 years ago
Keep 'em coming!
I am loving these exercises.
DietPillsThatWork 2 years ago
Scott, thanks for doing the video demo's. It really helps to see how to do the exercises. I have been doing all of them for the last 2 weeks and I am excited about starting week 3!
glotting 2 years ago
Are these exercises alright for women?
because i have done workouts and they seem to bulk me up and they arent helping me rid fat, only build muscle, now im bullky with fat. So is this workout for me ? Thanks for you videos by the way !! =]
ForeverNaturallyMine 2 years ago
Hey Scott,
Nice jumping lunges, but your squats...they need a little work. Get that butt down! Love those inch worm pushups. Nice to see someone do mountain climbers at the right speed. You could up the intensity a bit. I do 60 seconds with no rest between exercises. I'll turn 55 next month, so I know the "kids" here can do that, too.
tkingkade 2 years ago
Nice Scott - I'll give it a go.
TheKymille 2 years ago
Great videos, but unfortunately, even when I was in marathon running shape, I was unable to do squats or lunges due to knee injuries - it makes me cringe just to watch them - I need some major modifications to the exercise program - also have shoulder issues with push-ups/overhead stuff - help
snookerbear2 2 years ago