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Kettlebell and Yoga Workout

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Uploaded by on May 8, 2008

Tom Sher and John Slattery have combined their age proven techniques in Kettlebells and Yoga then applied to modern workouts. This unique blend of training techniques is being used by professional athletes and weekend warriors to reach the next level of training.

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  • Yoga and Kettlebells are a great way to keep health and fit when I first started doing yoga after a month I had to get new jeans since I lost so much weight

  • good to see yoga, crucial for recovery and well being. more meatheads need to realize this.

  • Im doing Hatha Yoga and love it I was before I looked at this was thinking of adding Kettlebells and then when I get to a level in Yoga train in yoga poses with Kettlebells

  • Where the hell's Stew-Ball!??

  • where's Pat???

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