Bodyweight Triceps Killer: Rope Kickbacks
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Uploader Comments (jlvi13)
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All Comments (16)
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you can also make it difficult by putting you legs on a chair
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Always innovative! Another good exercise for someone who's traveling and can't carry equipment with them. Thumbs Up!
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My respects! You inspire me a lot. At least to keep in shape as much as I can. Thank you. Greetings from Greece!
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good stuff
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just started watch house again
thx :)
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when do you do deadlifts?
AEVautomatic 9 months ago
@AEVautomatic When I do a 'full body' weightlifting routine.
jlvi13 9 months ago
can you do one for lower back and upper back thanks
ku42 9 months ago
@ku42 Can't really think of a better exercise for the upper back then pull ups. There is not really a replacement for that exercise. For the lower back you can do deadlifts if you have weigths or do hyperextentions on the floor.
jlvi13 9 months ago
do you train any martial arts ?
iNdexReview 9 months ago
@iNdexReview Nope
jlvi13 9 months ago