Squat Compilation 0001

compilation of some of my squats. The first 3 squats were from Christmas break. The rest were done the last two weeks. The last clip of 500x2 was done on 6/19/09. I realize that some of these squats weren't full, they were either a little high or lockouts off of pins. So I congratulate the first idiot who posts that they weren't parallel... or something stupid about my LOCKOUTS.

Category:

Sports

Tags:

• squats
• lockouts
• powerlifting
• 100% RAW
• Bryan Shifflett
• Rory Lazowski
• Max Effort
• power
• strength

[pwrlift244]

rob zombie-man without fear, from the daredevil soundtrack

[pwrlift244]

you got it. It builds up the lockout, and gives your nervous system a shock.

[hanbacca]

cool stuff. what is the band playing?

[mckeefiftyfive]

very nice mate, when your doing 645 x 3 at 1:00 is that to develope strength at the top of the movment or something?, thanks

[youbenchingtoday]

no problem, have camera will film