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Yoga Stretches for Carpal Tunnel Syndrome : Spine Yoga for Carpal Tunnel

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Uploaded by on Apr 4, 2008

Bad posture contributes to carpal tunnel syndrome. Learn How to move both spine and wrists to stretch out to relieve carpal tunnel syndrome symptoms in this free yoga video.

Expert: Sherry Smith
Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998.
Filmmaker: Bob Hunt

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  • Great video! tnx!! :)

  • I have that exact stool :-P (Good video too)

  • Very good video.

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