Coach Jay Johnson - Fundamentals of Running Part I
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Uploaded by BoulderRunningCamp on Jul 28, 2011
Coach Jay Johnson discuses exercise physiology and training theory in this series of videos from the 2011 Boulder Running Camps.
- 2 likes, 1 dislikes
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- 13:16
Coach Jay Johnson - Fundamentals of Running Part IIby BoulderRunningCamp867 views
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Coach Jay Johnson - Fundamentals of Running Part IIIby BoulderRunningCamp651 views
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Coach Jay: Pedestal Routineby insidenikerunning13,144 views
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Marathon Makeover, Month 1 - Technique Drillsby RunningTimesMagazine7,763 views
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Coach Jay: Myrtl Routineby insidenikerunning51,975 views
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Day 3 Highlights :: Coot Lake Workoutby BoulderRunningCamp414 views
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Coach Jay: Lunge Warm-Upby insidenikerunning20,485 views
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Coach Jay Nike+ Chicago Marathon Training Programby insidenikerunning1,690 views
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The Modern Assassin: Three Running Fundamentalsby Loshonti551 views
what the fuck is this bullshit?! Can you name one successful runner that doesn't train at least 5 days a WEEK, let alone 5 days/2 weeks? This is just plain wrong. This is not supported by any evidence and you need to take this crap down.
drone713 6 months ago
@jdalamo Second video is now posted. We'll keep posting the videos in the coming weeks.
coachjayjohnson 6 months ago
Thanks for this! Are you going to be posting more week 2 videos?
jdalamo 7 months ago