Little Bit of Advice for Newbies

1. You will need to exercise
2. You will need to incorporate portion control
3. You will need to watch carbohydrate intake
4. You will get over all your mourning: i.e. I can never eat large meals again, I can never eat a steak again, etc..
You will get over all your fears and life will be good!

Category:

People & Blogs

Tags:

• RNY
• Gastric By Pass
• Gastric Sleeve
• DS
• Weight Loss Surgery
• Weight Loss

[Aikosmom]

Excellent advice. I've been wanting the surgery for a long time. Still can't find a way to pay for it. But thanks. Will keep this in mind for whenever I get it.

[weightbegone53]

HI, I am so very glad to see someone of my age group that has had wls. I am meeting with my surgeon tomorrow and I am very excited about it. You have been very helpful and i thank you. I no longer feel alone. I really need to know about this since I am older than a lot of tuber. thank you.

[puhlease1]

Hi - I've been following your videos for some time now.  I'm one of those newbies you're talking to - just had my surgery last Tuesday, July 21 (I had a Vertical Sleeve Gastrectomy). Your advice here is great, and I really appreciate the informative videos. I"ve just started videos of my own, if you're interested in checking out the observations of a newbie :)

[weealia]

Great advice for all newbies out there... I would agreee with the points made and it is more about a long term lifestyle change. I cant comment on bands but I'm RNY and can say that I can & do eat steak - poviding that it is good quality cut of meat (fillet) well cooked and chewed well (small portion) Steak is an excellent nutitional source... I beleive the key to success for any newbie is listening to your body, know your limits and taking valuable advice from great people like you :-)

[LosPatricios6]

Hey gurl!!! You look GREAT! Im so not on her elik ei used to be! Though i do do my updates once a month.lol hugggs and hope ur doing well!!!

[septembergirl54]

Its because of great people like you who have gone before us that this process has been alll the more easy to go through. You are so right on every count. I am 3mths out now(and yes I will do a video...really!) and it has gone very well for me...fingers crossed. Thank-you again, Vanessa xo

[Thebodells]

As a 2009 newbie - Thanks for posting....

[wdsDarlin]

Thanks for the tips! :D Look forward to your next video!

[clbroadway]

Great video. Hope you are doing well.

[Katiria30]

Your Back.......YAY!