Yoga For Kids

http://www.physikids.com.au/?yogaforkids Yoga is a great way to stretch muscles and increase flexibility. Physikids instructors teach basic Yoga positions to kids in their daily classes to show children how to stretch their bodies before doing sport or other physical activities. Use the method shown in this video to do Yoga with your child at home or contact Physikids to find out where they are holding classes.

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