Dunk_Week_3
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1.25 mile warm up...jogging isn't going to help you dunk
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good job
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do you not want to do weight training because of your knee? It seems like you can get like a 26 inch vert if you just work on your jumping form. You get much higher when you just EXPLODE off the ground.
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easy, boring !
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great videos!!! keep it up!! can't wait for next week :)
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hahaha man awesome editing in the begining!!!!!
YUngONe023 4 years ago 4