how to make strong "fist" by Dr.Ｆ Ｄr.Fの格闘技医学講座 「拳」
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This video is a response to how to tape for punch!! 格闘技テーピング パンチ編
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@justinhasproblems1 wrong!
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english please.
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take your time and you will regain your flexibility.
your muscles and tendons have a memory mechanism which means its far easier to regain lost strength and flexibility than it i was to achieve it in the first place.
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best punch advise
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any tips on how to back flexibility back?im a 2nd dan in tkd but i havent trained in 5 years and lost about 65% of my flexibility can i get it back or is it gone for good i was 24 when i stoped training im 29 now so i wonder if im too old to get it back to the way i was i had the full splits and straddles
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you guys are awesome
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You know hes a Doctor because of all those pens in his pocket
wapcake 3 years ago 5
can someone translate it to english? subtitles maybe?
gskowal 3 years ago 3