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Remedial Yoga - Upward Facing Dog

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Uploaded by on Dec 5, 2010

My Remedial Yoga series is designed primarily for students who practice in gyms or other environments where alignment and safety precautions may not be adequately taught. This segment explores the basics of Up Dog (Urdhva Mukha Svanasana).

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  • @bananasplityoga i thought it was impossible to find a girl with that body type those legs..but also have those kind of ankles and feet..with the bones popin out and alot of nice lines..girl you are perfect

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