Here are Martin Rooney of http://www.trainingforwarriors.com and world BJJ champ Shaolin Riberio showing off some great get ups for jiu jitsu leg strength and balance.
@DanLujan yes the right leg is usually on top, but for this sweep doesn't matter I guess cause you are pushing the knees, but if you were going to attack the hip I don't think the legs like that would work.
@DanLujan you think Shaolin got the wrong foot on top? Noice man.
xAristaicx 3 months ago
@DanLujan yes the right leg is usually on top, but for this sweep doesn't matter I guess cause you are pushing the knees, but if you were going to attack the hip I don't think the legs like that would work.
daar22284 5 months ago
I'm no expert, but it looks he has got the wrong foot on top.
DanLujan 11 months ago
Thank you for sharing..n Shaolin is a gr8 teacher.
Tzakuraba 1 year ago
shaolin is nasty but aoki was just too much
fightingfan21 2 years ago