Sleep is important for an individual's overall health, it makes people less prone to accidents, and it lowers stress hormones in the body. Improve the quality of work and relationships with others with help from a psychologist in this free video on the importance of sleep.
Expert: Robert B. Hernandez
Contact: www.discoveringmyself.com
Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001.
Filmmaker: Paul Muller
Lets say I sleep at 2 am but I wake up at 10 am, is that still fine? Or how about 4 am until 12 pm?
iHannibal9216 7 months ago
@british123able bull shit
countfetusfuck666 9 months ago
im illergic to sleep, i never sleep. and i dont age anymore
british123able 9 months ago
lol nice structure
MrSkate4weed 2 years ago