Having Fun Grip Training @ Zach's Underground Strength Gym

http://newwarriortraining.com I think a lot of folks underestimate the power of having a strong, crushing grip. Most importantly, having a strong grip can pay big dividends with lifting more weight, or carrying more odd everyday objects.

Developing a powerful grip can also transfer into more sports specific activities, such as baseball, basketball, football, and MMA (just imagine what a crushing grip can do for your clinch game in Muay Thai or Brazilian Jui-Jitsu?).

Here, my fellow Underground Strength Coaches Rick Daman, Belton Lubas, and myself try to grip 30 pounds of rounded evil at Zach Even-Esh's Underground Strength Coach certification in New Jersey. Yeah, it's not as easy as you may think.

Let me know what you think, by leaving a comment, here. Be sure to visit and subscribe to my blog at http://newwarriortraining.com.

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• grip
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• thai
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[bright5086200]

@filcox SO TRUE LMAO

[utimatestrength]

Nice video

[akenbake]

This is the stupidest video I have ever watched 

[filcox]

Give me a fucking break. The first bald guy, with the tatts, curled his fingers underneath and then tried to tell the black guy not to.