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Cooking Tips : How to Pan Fry Orange Roughy Fish

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Uploaded by on Oct 27, 2008

Kitchen Tips: How to Pan Fry Orange Roughy Fish. Basic cooking techniques and tips for Pan Fring Orange Roughy Fish

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  • She learned from Rachel Ray. Lulz.

  • roughy is a fish better served broiled or baked with a little cajun and lemon pepper and drizzled with butter and garlic not pan fried in oil and a cold skillet that does the fish no justice at all some chef she is she should choke herself till she passes out in the pan of oil and pan fry herself

  • no, that is how YOU pan fry orange roughy

  • tip: heat the pan before placing fish in

  • LOL!!

  • Yeah. Agreed. This is how my grandparents fry stuff. ...then they insist that everything fried is soaked with oil, never crispy, never tasty. ...yeah, less grease in this case, higher heat and at least some pepper for crying out loud... LOL

  • Are you sure you used enough cooking oil, one whole bottle doesn't look enough..

  • Horrible technique. No color on the fish, pan wasnt even hot.

  • Great, you first.

  • orange roughy is currently on the list of fish that consumers should avoid the most

    *save the planet, kill yourself*

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