GET UP AND GO!™ with Jennifer Nicole Lee (Episode 8)

Jennifer Nicole Lee stars in BSN's original series GET UP AND GO!™ In this episode, Jennifer covers the importance of training your lower back. Also, join Jennifer in her very own kitchen for another recipe . It's all next on GET UP AND GO!™

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[DemonCovenant]

it s good to see you ladies getting motivated by these vids ..theres nothing sexier than a lean fit girl with a postive outlook ...

[jku13]

THANK YOU for motivating me to put myself back on the list!! I love that you talk about how workouts make you FEEL great & LOOK great tooespecially in a sexy little black dress!! =D

I'm stronger and leaner! The best part is I'm no longer SKINNY FAT!

I <3 your quotesIF I CAN DO IT, YOU CAN DO IT! and Mental toughness this not about the bodythis is a mind thing!

Keep up the good work & thanks for your motivation to be my best!

**P.s. I CANNOT wait for your season finale!**

[hanfan98]

I love watching these videos, they have really inspired me to be the best me each and every day. Thanks for being you.

[Kiane1967]

JNL,I absolutely love your "Get Up and Go" series. I THANK YOU for sharing all this wealth of information you know and live on health and fitness so we can all "LIVE and BE WELL" Your truly an inspiration to us all!!! THANK YOU!!!!

[sharri1212]

Jennifer i really enjoyed meeting you at the arnold , you are an inspiration thanks for all the fitness tips you are a true motivator...

[bessbyron]

Jennifer you are AWESOME!!!!! I am really motivated to get on my way to fitness!!!! Thanks so much for being such an inspiration to us all!!!

[Hokkan4]

JNL you are truly an inspiration to mothers everywhere!! I've seen your transformation and you are truly awesome! I love to watch the Get Up and Go series and they give me much needed oomph to get up and go myself! Keep the motivation and inspiration coming!!

[beachgrl69]

You are so right, our back contour should look sexy & be strong. Thanks for the great tips on how to obtain definition. You are Awesome & I can't wait for the next "GET UP & GO"

JNL is a true inspiration & these shake recipes are amazing!

[gcraft74]

Great tips!! I love working out my back & the tips you gave were very helpful. The recipe sounds great. I have recently purchased BSN & it is my favorite protein powder if just takes great.

[mistymjs]

This is packed with information and tips that will help put me on the fast track to achieving my weight loss and body goals.

I never work my back muscles—ever.  I work my upper body, my lower body and I do cardio. But my back has been ignored all this time. These examples are awesome! I'll do back extensions tomorrow first thing! Thanks, Mama!