Parkour Conditioning
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Uploaded by UrbanCurrent on Mar 2, 2008
March 1st parkour condtitioning. Tried a couple new things and worked great.
Enjoy
Uploader Comments (UrbanCurrent)
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All Comments (24)
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2:19 makes your fooy mucsles stronger.
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2:19 is bad for your knees
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i was wondering how do those mini gauntlets help u
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nah i go to i weigh 180 am not that good but am able to do a lot more things other people in my weight class cant do
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hackensack? i live in passaic now in clifton :D
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thanks
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i can only cat balance 3 feet away and fall i move like a seesaw any tips
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Wow, very impressive. The Pistols (single leg squats) on the railing were particularly awesome.
3 years ago 2
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not to be pushy
adrieltx 3 years ago
Stay tucked as you go, it is easier to keep balance that way.
UrbanCurrent 3 years ago
i cant do anything in my neighborhood. theres only buildings and houses. no intricate things like that. it sucks. im in hackensack NJ someone tell me if theyre in here too. we could train or do something.
SaiGhillieSniper 3 years ago
There is not way that there is nothing around. Look at my other conditioning videos. I use pretty much anything. Stair cases, little walls, railings, even sidewalks.
It is about developing your vision and being creative. Good luck.
UrbanCurrent 3 years ago
lower body can help you jump higher right?
adrieltx 3 years ago
yeah
UrbanCurrent 3 years ago