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How to Lose Arm Fat in a Week

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Uploaded by on Mar 15, 2011

Click HERE: http://www.LoseArmFats.com - Secret Way to Lose Fat without Exercises. How to Lose Arm Fat in a Week

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  • but what I know is that when your arms are fatty, when you use dumbells or any heavy stuff the fats turn into muscles?? Like my legs even thou I use em alot, my fats just wont go away instead it hardens n become muscles!! Its frikkin annoying!!

  • You cannot decide from where the fat will be burned... You Brain decides this, you don't have any influence on this.

  • Hey just a question, what size dumbells will do the trick? I'd rather tone the muscle I already have without bulking up. Thanks (:

  • 1 week?! is that Even possible?! lol

  • @grrbear14 in order to build muscle you must get rid of the fat. So yes this does work, although if you continue you will bulk up on your arms

  • @PeaceToAll99xx bottles of water :D

  • Hi hi! Have you ever tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my cousin lost a lot of weight with it.

  • but what do you do when you don't have dumbbells

  • @LordShandor Then you should have just kept your mouth shut instead of going on the attack..if you really meant what you said that fatfreearms already explained to me why I was wrong, then why did you inject your useless 2 cents?

    I'm going to end this conversation because it's absolutely pointless..it seems to escape you that I was told about the light weights/many repetitions years ago when it was accepted as accurate by the EXPERTS..many people STILL believe it's true.

    Now good BYE.

  • @BastEternal Diet misconceptions spread because uneducated people repeat what someone tells them who doesn't know what they are talking about. You should have researched before repeating what you heard. I didn't tell you why hou are wrong because fatfreearms already did, no need to say it again.

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