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Uploaded by TheFitnesswarrior on Sep 29, 2009
Zach Even-Esh instructing me not to think and just GO! Safety position with knee up and RUN the tire over. He also advised not to hold 400+lbs up with your bicep muscles under tension. Jump back and GET OUT OF THE WAY!
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Nice flip Belton!!
geemenasian 2 years ago
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Nice flip Belton!!
geemenasian 2 years ago